Collagen type II (native) is a protein that is part of cartilage, bone, and other types of connective tissues in animals and humans.
Collagen type II might work by causing the body to produce chemicals that fight pain and swelling. But this is unproven. Most collagen type II found in supplements comes from chicken. Some collagen type II in supplements comes from cows.
Collagen type II is used for osteoarthritis. It is also used for other types of joint and muscle pain, but there is no good scientific evidence to support these other uses.
Don’t confuse collagen type II (native) with collagen peptides, collagen type I (native), or gelatin.
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There is interest in using collagen type II for a number of other purposes, but there isn’t enough reliable information to say whether it might be helpful.
When taken by mouth, Collagen type II is possibly safe when used short term. It’s been used safely in doses up to 40 mg daily for up to 24 weeks. Some people might have stomach problems after taking collagen type II.
Collagen allergies: People who are allergic to other types of collagen shouldn’t use collagen type II. Other collagen products have been associated with allergic reactions.
When taken by mouth, Collagen type II is possibly safe when used short term. It’s been used safely in doses up to 40 mg daily for up to 24 weeks. Some people might have stomach problems after taking collagen type II.
There isn’t enough reliable information to know if collagen type II is safe to use when pregnant or breastfeeding. Stay on the safe side and avoid use.
⚠️Disclaimer:
At ePharma, we’re committed to providing accurate and accessible health information. However, all content is intended for informational purposes only and should not replace medical advice from a qualified physician. Please consult your healthcare provider for personalized guidance. We aim to support, not substitute, the doctor-patient relationship.